- United States
- Rhode Island
- Middletown
- The Food Shack
- Menu
The Food Shack Menu
Welcome to The Food Shack, a vibrant gem located at 1130 Aquidneck Ave in Middletown, RI, where culinary creativity meets fresh, wholesome ingredients. This cozy eatery, adorned with surf-inspired decor, invites guests to indulge in a diverse range of flavorful dishes. The menu boasts delightful options like the steak bowl with sweet chili, brown rice, and plantains, praised for its generous portions and value.
Expect nothing but freshness, as they emphasize no preservatives or artificial flavors. Diners rave about the grilled BBQ chicken and acai bowls, bursting with natural flavors that leave a lasting impression. The relaxing atmosphere complements the vibrant, young team dedicated to ensuring an exceptional dining experience. Many reviewers, like Robert and Sophia, express eagerness to return and explore more of the menu. From tacos to mouthwatering bowls, The Food Shack promises a casual yet memorable meal.
Browse Menu Categories (58)
Tacos (8)
Grilled Fish (GF)
Grilled cod with avocado aioli, sesame slaw, pickled red onion, & tropical salsa.
Grilled Shrimp
Grilled shrimp with sesame slaw, pickled red onion, tropical salsa, & avocado aioli.
Baja Fish*
Battered and fried cod with white sauce & sesame slaw.
BBQ Chicken
BBQ chicken, coleslaw, white sauce, cotija cheese, & pico de gallo.
Carne Asada
Sirloin steak tips with coleslaw, white sauce, pico de gallo, & cotija.
Ginger Beef (S)
Ginger beef with caramelized onion, tropical salsa, & chili mayo.
Kalua Pulled Pork
Smoked Kalua pulled pork with coleslaw, house BBQ sauce, chipotle white sauce, & grilled pineapple.
Short Rib (S)
Grilled short rib with coleslaw, chili mayo, tropical salsa, & scallions.
Bowls (12)
CLASSIC BOWLS:
Includes protein, rice, fried plantains, sauce, house black beans, pickled red onions & scalion.
Kalua Pulled Pork
Chicken
Tofu
Shrimp
Steak
Combo Bowl
Choose any 2 proteins • Regular Steak 3.00 Double Steak 6.00
Choose Your Rice
White Rice or Brown Rice
Choose Your Sauce
Teriyaki, Barbecue, or Sweet Chili
SIGNATURE BOWLS:
Veggie Bomb (S)
Brown rice, black beans, broccoli, sweet potato, brussels sprouts, crispy wontons, feta, & house spicy BBQ mayo.
Blackened Cod
Grilled blackened cod loin served over brown rice with black beans, sesame slaw, chipotle white sauce, pickled red onion and lime.
Burritos & Dillas (5)
Baja Fish Burrito*
Baja fish, cheddar jack cheese, white rice, black bean blend, sesame slaw, pico de gallo, & chipotle white sauce.
Carne Asada Burrito
Sirloin steak, white rice, black beans, shredded cheese, pico de gallo, & avocado aioli.
Kalua Pork Burrito
Kalua pulled pork, shredded cheese, pico de gallo, chipotle white sauce, black beans, & white rice.
Avocado Shrimp Burrito
Grilled marinated shrimp with avocado, rice & beans, pico, cheddar cheese, and our signature chipotle white sauce.
Quesadilla
With hoisin lime sauce, sour cream, & tropical salsa • Add Black Bean 2.00 Add Chicken or Pork 3.00 Add Steak or Shrimp 7.00
Salads (3)
The Kickin' Sesame Chicken
Grilled sweet chili chicken, cucumber, tomato, chia & flax seeds, sesame slaw, shredded carrots, & sesame dressing.
Rhody Salad
Grilled chicken, cucumber, pico de gallo, grilled pineapple, & ginger dressing.
The Islander
Pulled pork, cucumber, crispy wonton, grilled pineapple, pico de gallo, & ginger dressing.
Acai & Pitaya (12)
Sunshine Bowl
Granola, pineapple, strawberries, & honey.
Beach Bowl
Granola, pineapple, blueberries, coconut chips, & Nutella.
Dragon Fuel
Granola, strawberries, blueberries, coconut chips, & Nutella.
Tropical Bowl
Granola, banana, pineapple, coconut chips, honey, and chia & flax seeds.
Berry Bowl
Granola, strawberries, blueberries, coconut chips, & honey.
Nutella Bowl
Granola, banana, coconut chips, honey, & Nutella.
Protein Bowl
Granola, coconut flakes, almond slivers, crushed walnuts, chocolate chips, peanut butter, & honey.
BYO BOWL:
Choose Your Base
Acai Pitaya
Premium Toppings
Banana, Pineapple, Almonds, Walnuts, Nutella, Peanut Butter Extra Granola
Basic Toppings
Chocolate Flakes, Coconut Flakes, Honey, Chia & Flax Seeds
Seasonal
Strawberries, Blueberries
Kids Meals (3)
Kids Rice Bowl
White rice, black beans, sauce, & choice of Chicken, Pulled Pork, or Grilled Shrimp (1.00)
Tenders* & Fries
Fried chicken tenders with tallow fries.
Mini Quesadilla
Add Grilled Chicken, Black Beans, or Pulled Pork 2.00
Sides & Extras (8)
Queso
Pico De Gallo
Guacamole
Tallow Tortilla Chips
Seasoned Veggies
Rice & Beans
Fried Plantains
Street Corn Salad
Add Ons (4)
Grilled Pineapple
Pickled Red Onion
Extra Sauce
Chili Crunch (S)
Sweet Treats (3)
“Cup of Dirt”
Key Lime Pie Slice
Freshly Baked Cookie
Popular Picks
Grilled Shrimp
Berry Bowl
Brisket Taco
Kalua Pulled Pork
Quesadilla
Acai Bowl
Pulled Pork Tacos
Combo Plate
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